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Profile for 21INBICEPS
Number of blogs	3
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Last Entry Posted	Trying to start a daily log Sounds like a hell of a plan,hey you need to check out a book that is fairly old,but was put together by Bill Pearl(1950's to 1970's era Bodybuilder(you know "The Golden Age of Bodybuilding,ie. ARNOLD)This book has the most extensive workouts,and has a lot of contest prep schedules,diet plans,and some simple words on anabolics.The name of it is "Keys to the inner universe" by Bill Pearl. Check it out,it is a one of kind publication. www.olympiasupplement.net

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