You may be using 1% Milk but it still contains a boatload of sugars. Milk is a great bulking food but not so good for cutting.
Right now, and I know I'll catch some flap for this, but I am cutting by watching my carb intake. Yes you need carbs to build muscle because of the glycerin (I knowI spelled that wrong) stores and for energy. I actually respond well on a lo-carb diet...if my energy and amount of weight I can push starts to fall I will have a carbup meal.
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