Thread
:
An intermediate upper/lower split program
View Single Post
May 24th, 2005, 06:28 AM
#
6
(
permalink
)
Adonis
Newbies: Row,Squat,Dead
offline
Join Date: Dec 2002
Location: Toronto, Canada
Posts: 8,437
Thanks given: 96
706 thanks in 313 posts
Rep Power:
20
Rep ranges shoudl eb lower b/c of the CNS being so effeicient as you age in traiuing years. The body repsonds better b/c of the CNS effect., Ill see what Ielse I can find about it, but lower reps are better the older you get
Adonis
View Public Profile
Send a private message to Adonis
Visit Adonis's homepage!
Find More Posts by Adonis