Yeah Fart I should start a blog...only now I would be embarrassed with weights I'm lifting!! He said that this will be light weights but my strength will go through the roof while leaning me out(I'm ashamed to say I have a bit of a spare tire). I told him I liked doing squats and deads and he said we wouldn't be doing any of those. I can't imagine what he has in mind for legs and back days. Hey if he helps me lean out while getting stronger, I can always incorporate squats and deads in the future.
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Shut up and Lift!!!!
Obsessed is a word that lazy people use for dedicated.
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