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Originally Posted by Old_Fart2
Nothing to be embarrased about. It's not about how much you're lifting, it's about how much benefit you're receiving.
I'm curious where he's going with this.
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I'm curious too!!! It's just weird going from an ez curl bar of 110lbs for 3 sets of 10 reps to 40lb and feeling it more!! This is the kick I needed.