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Ineffable · July 7th, 2005, 08:05 AM

Sasaku

Like I have posted several times before, because of my workout partner's job, he does an inordinate (freaky) amount of cardio. More than 99% of the population and can and has done even more than that. He uses a few supplements.

I'll mention a few. He will use Beverly International Muscle Provider Protein or Beverly International Mass Maker Protein instead of or in addition to meals.

He will use a creatine blend before a heavy cardio workout, such as MuscleTech Cell-TECH.

This is quite nifty DURING his extreme cardio workout, he will use a product called Clif-Shot. This is a terrific energy and complex carbohydrate gel that you can squeeze out while running.

I am not promoting any site, but you can find more information on Clif Shot here:
http://www.amazonsupplements.com/clif-shots.html

After the workout, he will use Cytomax, Endurox R4, and/or Optimum Nutrition AfterMax for recovery. These all work really well.

July 7th, 2005, 08:05 AM	#14 (permalink)
Ineffable Suspended offline Join Date: Jul 2005 Posts: 105 Thanks given: 0 0 thanks in 0 posts Rep Power: 0	Sasaku Like I have posted several times before, because of my workout partner's job, he does an inordinate (freaky) amount of cardio. More than 99% of the population and can and has done even more than that. He uses a few supplements. I'll mention a few. He will use Beverly International Muscle Provider Protein or Beverly International Mass Maker Protein instead of or in addition to meals. He will use a creatine blend before a heavy cardio workout, such as MuscleTech Cell-TECH. This is quite nifty DURING his extreme cardio workout, he will use a product called Clif-Shot. This is a terrific energy and complex carbohydrate gel that you can squeeze out while running. I am not promoting any site, but you can find more information on Clif Shot here: http://www.amazonsupplements.com/clif-shots.html After the workout, he will use Cytomax, Endurox R4, and/or Optimum Nutrition AfterMax for recovery. These all work really well.