Extreme Fitness - View Single Post

**Adonis** · July 14th, 2005, 08:31 AM

I also posted this article a long time ago, and have a new found appreciation for fats, from all sources. I feel they ahve more benefit for me then carbs. Thats why carbs and fats are around 30-35% of total intake each

July 14th, 2005, 08:31 AM	#16 (permalink)
Adonis Newbies: Row,Squat,Dead offline Join Date: Dec 2002 Location: Toronto, Canada Posts: 8,437 Thanks given: 96 706 thanks in 313 posts Rep Power: 20	I also posted this article a long time ago, and have a new found appreciation for fats, from all sources. I feel they ahve more benefit for me then carbs. Thats why carbs and fats are around 30-35% of total intake each