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**Brock Samson** · September 3rd, 2005, 01:09 PM

You are using less energy to cycle but you will probably get a higher avg HR from cycling. I have had many runners tell me that cycling has made better runners due to an increase in VO2 max. I don't know if this helps explain your circumstances but you are improving your VO2 by cycling.

September 3rd, 2005, 01:09 PM	#2 (permalink)
Brock Samson Purveyor of Libations offline Join Date: Apr 2004 Posts: 412 Thanks given: 2 3 thanks in 1 post Rep Power: 8	You are using less energy to cycle but you will probably get a higher avg HR from cycling. I have had many runners tell me that cycling has made better runners due to an increase in VO2 max. I don't know if this helps explain your circumstances but you are improving your VO2 by cycling. Last edited by Brock Samson; September 3rd, 2005 at 01:18 PM.