Extreme Fitness - View Single Post - Is it possible to get really fit in 6 months?

glenda_32 · December 2nd, 2005, 10:38 PM

Hello, I would like some help/recommendations on getting really fit in around 6 months. What kind of training do I need? Food? Diet? Excercise routines?

I remember seeing a MTV "Made" episode were a woman was fit to compete in Fitness Competitions and she lost a lot of fat and gain muscle in 6 months. I would like to do the same.
Any help is REALLY appreciated.

December 2nd, 2005, 10:38 PM	#1 (permalink)
glenda_32 Junior Member offline Join Date: Dec 2005 Posts: 1 Thanks given: 0 0 thanks in 0 posts Rep Power: 0	Is it possible to get really fit in 6 months? Hello, I would like some help/recommendations on getting really fit in around 6 months. What kind of training do I need? Food? Diet? Excercise routines? I remember seeing a MTV "Made" episode were a woman was fit to compete in Fitness Competitions and she lost a lot of fat and gain muscle in 6 months. I would like to do the same. Any help is REALLY appreciated.