Extreme Fitness - View Single Post

**burnt_thru** · April 19th, 2006, 01:03 PM

I'm only at 300 myself, though I do a series of flat out lengths, so congratulations on your current total!

BTW is it better from a cardio perspective to swim many lengths slowly or fewer but faster?

April 19th, 2006, 01:03 PM	#2 (permalink)
burnt_thru EF Big Dog offline Join Date: Jan 2006 Location: Blighty by God Posts: 312 Thanks given: 48 303 thanks in 102 posts Rep Power: 8	I'm only at 300 myself, though I do a series of flat out lengths, so congratulations on your current total! BTW is it better from a cardio perspective to swim many lengths slowly or fewer but faster?