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Vid · May 2nd, 2006, 09:52 AM

I just found out that they do these weights were you are able to strap them on your wrists/ankle's and other parts of your body, i thought about it and it seems like a good idea.
I go to college and thought it would be a good idea to strap them on through the day and see what happens, i do quite alot of walking and moving my arms and by adding an extra 10Kg of weight onto myself throughout the day would it increase my muscle mass or strength?
I'd like some information of someone who has tried them before or has read any reports about them if there any use at all but seriously any input that anyone puts in i will appreciate it.
Thx

May 2nd, 2006, 09:52 AM	#1 (permalink)
Vid Member offline Join Date: Feb 2006 Posts: 44 Thanks given: 0 14 thanks in 9 posts Rep Power: 0	Wrist weights/ankle weights/body weights I just found out that they do these weights were you are able to strap them on your wrists/ankle's and other parts of your body, i thought about it and it seems like a good idea. I go to college and thought it would be a good idea to strap them on through the day and see what happens, i do quite alot of walking and moving my arms and by adding an extra 10Kg of weight onto myself throughout the day would it increase my muscle mass or strength? I'd like some information of someone who has tried them before or has read any reports about them if there any use at all but seriously any input that anyone puts in i will appreciate it. Thx