Actually, when you consider your normal grocery bill mixed in with going out to eat this diet is very cheap. Also, considering your not drinking on this diet (beer, e.t.c) it's even more economical (at least for me)

, I will go on this diet in two weeks. Just the discipline alone that this takes is very challenging. I wonder how many people actually make it all the way without cheating. All of the post have been very helpfull when taking down notes on what I need.