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**Presa_Canario** · May 2nd, 2006, 09:26 PM

I would think that if you're training adequately, then adding any significant load to your arms all day long would be counterproductive for muscle growth. I'd say lift when you lift, and learn all you can about recovery.

May 2nd, 2006, 09:26 PM	#9 (permalink)
Presa_Canario EF BANDOGGE offline Join Date: Nov 2005 Posts: 343 Thanks given: 80 56 thanks in 25 posts Rep Power: 11	I would think that if you're training adequately, then adding any significant load to your arms all day long would be counterproductive for muscle growth. I'd say lift when you lift, and learn all you can about recovery.