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Jake15 · July 14th, 2006, 02:25 PM

I want to try out these three excersizes, but I'm afraid that the weight will squash me. I'm only 14, and i have a pretty skinny bone structure. How much weight should I start with, and are there any important things i need to know?

July 14th, 2006, 02:25 PM	#1 (permalink)
Jake15 Senior Member offline Join Date: Dec 2005 Posts: 185 Thanks given: 70 118 thanks in 50 posts Rep Power: 6	Squats, power cleans, and deadlifts I want to try out these three excersizes, but I'm afraid that the weight will squash me. I'm only 14, and i have a pretty skinny bone structure. How much weight should I start with, and are there any important things i need to know?