Quote:
Originally Posted by Mr. Mang
If anyone has a way to eat this horrible tasting oil please let me know.
Currently I take a tbl spoon of cold pressed unfiltered flax, for Omega 3s and a tbl spoon of natural coconut oil, for the MCTs.
I don't know which is a worse tasting substance, but if anyone has a way to eat this, other than adding it to a juice drink (I dont want the carbs at the same time as the fat), I beg you to respond.
Thanks  |
it doesnt make a difference if your taking the falx with the carbs, its good fats!. you want them. i take the pills cause i used the the oil , and i know what your talkign about, but i added to my wiegth gainer, if anything try adding it to your protein shakes.