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**bouncer** · October 31st, 2006, 12:19 PM

I would suggest circuit training for a while-fast paced. You mentioned in another thread that you do HITT. That's a great approach.

Try 3 days circuit training and two days HITT between them.

October 31st, 2006, 12:19 PM	#2 (permalink)
bouncer EF WIDE BODY offline Join Date: Feb 2005 Location: Tacoma, Washington Posts: 915 Thanks given: 366 753 thanks in 244 posts Rep Power: 16	I would suggest circuit training for a while-fast paced. You mentioned in another thread that you do HITT. That's a great approach. Try 3 days circuit training and two days HITT between them.