Extreme Fitness - View Single Post

Richard · January 20th, 2007, 08:50 AM

well, this is maybe a bit "off topic" but i like do go for a quick walk or jog before i go to bed (or do some HIIT) . That'll make you sleep like a baby for sure! No food needed lol

January 20th, 2007, 08:50 AM	#11 (permalink)
Richard Senior Member offline Join Date: Jul 2005 Location: Bergen , Norway Posts: 124 Thanks given: 22 18 thanks in 12 posts Rep Power: 4	well, this is maybe a bit "off topic" but i like do go for a quick walk or jog before i go to bed (or do some HIIT) . That'll make you sleep like a baby for sure! No food needed lol