Thread: Getting in shape, 2 months till AF basic traing
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Old February 14th, 2007, 01:49 PM   #8 (permalink)
Insex
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Welcome to EF epox4life. Enjoy your stay and good luck to you in your endeavors.

I recommend that you buy the book The Complete Guide to Navy SEAL Fitness by Stewart Smith. If you can do all of the workouts in that book, then you'll pass all of the tests in basic with flying colors. You can find the book here:

http://www.amazon.com/Complete-Guide...e=UTF8&s=books
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