Extreme Fitness - View Single Post

Thorias · July 18th, 2007, 03:03 PM

Thanks Hans,

Im actually 26 (well asof august 1 anyway)

I will follow your advise and lower my calorie intake to 3500 on non training days and 4000 on training days.

In all my years of training i never needed to cut. I was always gaining with little to no Fat. Seems next year il be having my first cut!

Things could be worse i gues :-)

Thank you for the advice!

July 18th, 2007, 03:03 PM	#6 (permalink)
Thorias Junior Member offline Join Date: Jul 2007 Posts: 3 Thanks given: 1 0 thanks in 0 posts Rep Power: 0	Thanks Hans, Im actually 26 (well asof august 1 anyway) I will follow your advise and lower my calorie intake to 3500 on non training days and 4000 on training days. In all my years of training i never needed to cut. I was always gaining with little to no Fat. Seems next year il be having my first cut! Things could be worse i gues :-) Thank you for the advice!