Thread: Amy Bates
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Old August 18th, 2007, 02:41 PM   #4 (permalink)
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She is competing in NPC figure events

http://amybates.net/ this is her 'fitness' website while the other is her more 'adult' site-

Biceps flexed: 13.5"
Chest: 39"
Waist: 25"

Years training: 8
Years Competing: 2

Bicep Curls: 45 lbs db's 4-6 rep's
shoulder press: 55 lbs db's 6-8 rep's
Inclind bench: 70 lbs db's 6-8 rep's


Here's some pic's-




Last edited by OBh2o; August 18th, 2007 at 03:44 PM.
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