Extreme Fitness - View Single Post - Yoga

**varbo** · September 11th, 2007, 04:22 PM

I have some friends in it and they say that it depends on the type you do. Their instructor is a friend of my wife and she has a six-pack because of it (as obviously a good diet.) That being said, my wife tried and found it boring.

September 11th, 2007, 04:22 PM	#9 (permalink)
varbo EF Top Dog offline Join Date: Aug 2007 Location: in Canada, eh? Posts: 759 Thanks given: 366 1,774 thanks in 574 posts Rep Power: 12	I have some friends in it and they say that it depends on the type you do. Their instructor is a friend of my wife and she has a six-pack because of it (as obviously a good diet.) That being said, my wife tried and found it boring.