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VO2 Max improvement
Old November 3rd, 2007, 12:50 AM   #13 (permalink)
Brock Samson
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Default VO2 Max improvement

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My G/F was doing her first Tri last mo so we started swimming a few months ago and I am convinced my cycling has improved subsequently...

I am a competitive cyclist. The improvement to my VO2 max has been significant. I have increased my wattage during recent testing and I feel it was a result of swimming.

Brock

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Last edited by Brock Samson; November 3rd, 2007 at 12:57 AM.
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