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**JarheadRI** · December 3rd, 2007, 04:46 PM

You seem to be doing the same exerecise/type. What about back/lower back and triceps? Need to be a little more balanced I would think. Go through the stickies there are some great examples in there.

December 3rd, 2007, 04:46 PM	#3 (permalink)
JarheadRI EF Ball Buster! offline Join Date: Nov 2005 Location: NW Burbs of Chicago Posts: 680 Thanks given: 523 1,092 thanks in 406 posts Rep Power: 10	You seem to be doing the same exerecise/type. What about back/lower back and triceps? Need to be a little more balanced I would think. Go through the stickies there are some great examples in there.