So, I'm feeling a bit blue today. I think I'm tired and I'm definitely hungry. Or maybe I'm not that hungry but I'm feeling deprived. I'd love a glass of wine and a handful of chips or crackers - something with salt!
Currently, I'm lifting 5 days a week (although the 5th day is shoulders only so it's not bad at all) and I'm doing cardio 6 days per week. I'm way stressed out at work so I'm sure that doesn't help.
My trainer just upped my cardio from 35 min @ 6 days to 40 min @ 6 days. Since I really don't like cardio, I'm not liking him too much right now.
He's also lowering my fat intake a little.
(
I totally trust that he knows what he's doing AND I'm still bummed cause I have just a little under 5 weeks to go and it's starting to get tough.
Okay, I just re-read what I wrote and I can tell I'm whining. Oh well, it's my journal so I can whine if I want too!
I will say that I think I'm looking good and I'm not coming in too fast this time around. I can see muscle gains and I love seeing the cut come in as I lose fat so all that's very good. I guess I'm just at that point where it's close enough that I'm getting a little anxious and yet it's far enough away that I still have a lot of focusing to do re diet and workout.
I guess I'll go drink a Crystal Light. At least I have lots of flavors to choose from, even if it isn't wine!