Extreme Fitness - View Single Post

**justaguy87337** · May 8th, 2008, 02:19 PM

I prefer the free weights, it feels good to load a bar up heavy and then push it. I don't get the same feeling when doing machines, also the strict range of motion that you have to use causes my joints to hurt.

May 8th, 2008, 02:19 PM	#5 (permalink)
justaguy87337 stuck in the middle offline Join Date: Nov 2006 Location: montana Posts: 640 Thanks given: 1,157 972 thanks in 348 posts Rep Power: 13	I prefer the free weights, it feels good to load a bar up heavy and then push it. I don't get the same feeling when doing machines, also the strict range of motion that you have to use causes my joints to hurt.