Thread
:
Free Weights Vs. Machines
View Single Post
May 9th, 2008, 08:05 AM
#
14
(
permalink
)
orientalkid
EF Big Dog
offline
Join Date: Apr 2006
Posts: 704
Thanks given: 361
766 thanks in 399 posts
Rep Power:
8
Quote:
they now also deadlift in the smith, or rather rack pull
I saw a guy did that in my gym before, so i figure i would give it a try (also doing back that day) and damn, i could never do it right, the feel is so akward.
orientalkid said Thanks
Insex
(May 15th, 2008)
orientalkid
View Public Profile
Send a private message to orientalkid
Find More Posts by orientalkid