Extreme Fitness - View Single Post - Weights throughout the day. A good thing?

patsmith · May 15th, 2008, 10:49 PM

Thanks for the input guys! I'll keep doing it, but will be making sure that it isn't affecting my main workouts.

May 15th, 2008, 10:49 PM	#7 (permalink)
patsmith Member offline Join Date: Mar 2005 Posts: 83 Thanks given: 4 4 thanks in 4 posts Rep Power: 5	Thanks for the input guys! I'll keep doing it, but will be making sure that it isn't affecting my main workouts.