I can't believe its already friday again!
I took the last 2 days off from training as I was feeling a cold coming on. Yesterday was so brutal. I was trying to get through work, eat enough, get to my creative writing night course, and then back home by 11pm. All that and trying to combat a brutal headache, achy feeling allover and slight fever. YUCK!
I'm feeling better today. I had no appetite yesterday, so I'm gonna try to get back on the eating plan. I probably lost some water weight in the last few days which I guess is nice lol I really want to get rid of these last 10 pounds. WHICH ARE THE HARDEST!!!!
I think I need to really record everything I eat on Fitday.com and see where I am going wrong if thats really where the problem lies. I train consistently but these last few inches of body fat are DRIVING ME NUTS!! sorry for the whining, I guess I"m notbeing patient enough.
MEals so far:
Just breakfast: I was able to down some strawberries and protein shake.
Hopefully I can get in some oatmeal and solid protein later.
Tomorrow I'll hit the gym and do chest and tris. I think I"ll need another day of repose. I have a big wedding to go to in three weeks, and really wanted to get down at elast 5 pounds for it. I'm sure i can do it. BEcause I know if I just cut back on salt, some of the bloat will go! wish me luck
P