Extreme Fitness - View Single Post - Running a marathon and getting over aches and pains

Breezy11105 · May 21st, 2008, 01:32 PM

So its been a few years since I've run the Rock and Roll Marathon in San Diego. I'm a few years older and a little out of shape. When I signed up for a half marathon in July I thought it would be a breeze to get back into running in the mornings.

Now I wake up every morning and have aches and pains! Getting older sucks! I've started taking Stolle RECOVsport to help with post-exercise muscle and joint pain, but does anyone else have any suggestions? Thanks!

May 21st, 2008, 01:32 PM	#1 (permalink)
Breezy11105 Junior Member offline Join Date: May 2008 Posts: 3 Thanks given: 0 1 thanks in 1 post Rep Power: 0	Running a marathon and getting over aches and pains So its been a few years since I've run the Rock and Roll Marathon in San Diego. I'm a few years older and a little out of shape. When I signed up for a half marathon in July I thought it would be a breeze to get back into running in the mornings. Now I wake up every morning and have aches and pains! Getting older sucks! I've started taking Stolle RECOVsport to help with post-exercise muscle and joint pain, but does anyone else have any suggestions? Thanks!