Hello all, new to the site.
Probably a dumb question to most, but have any of you struggled to eat fruits and vegetables? By my own fault, I've lived off of junk food, and now in my 30's overweight of course. However, it's difficult to consume a small salad or eat an apple. I'm obviously trying to lose weight, and like to get back into lifting seriously. I know the answer is eat right and break up the meals, but any tips on how to get off the sugar are appreciated
G