Extreme Fitness - View Single Post

Arcoiris74 · June 18th, 2008, 10:49 PM

I appreciate the clip and advice, but geez, take it easy, points well taken.

I've always failed going cold turkey miserably cause I'm not lying when I say I really eat very poor foods. However, I've been progressing with the tips; having whole grain cereal or oatmeal in the morning, and fending off urge for sweets at night time when i get home from work.

June 18th, 2008, 10:49 PM	#9 (permalink)
Arcoiris74 Junior Member offline Join Date: Jun 2008 Location: FL Posts: 10 Thanks given: 11 11 thanks in 6 posts Rep Power: 1	I appreciate the clip and advice, but geez, take it easy, points well taken. I've always failed going cold turkey miserably cause I'm not lying when I say I really eat very poor foods. However, I've been progressing with the tips; having whole grain cereal or oatmeal in the morning, and fending off urge for sweets at night time when i get home from work.