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Old June 24th, 2008, 12:22 PM   #2 (permalink)
DEALER
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This is pretty much the same question STEEL_UK asks in his thread posted earlier today. Check out what INSEX had to say in that discussion.

Personally, I train abs every few days. I feel like a few sets every day can't hurt.
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Insex (June 24th, 2008)