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**tooncesthecat** · July 7th, 2008, 07:53 PM

The advantage of the weight belt is to make the exercise more difficult once you are able to make your target reps in a set. This number of reps is dependent on your goals. So if you are doing good, strict form pullups and are able to do more than 15 reps, ADD WEIGHT!

July 7th, 2008, 07:53 PM	#2 (permalink)
tooncesthecat Browns Backer now online Join Date: Jul 2007 Location: Southern Ohio Posts: 2,175 Thanks given: 9,110 8,251 thanks in 1,835 posts Rep Power: 20	The advantage of the weight belt is to make the exercise more difficult once you are able to make your target reps in a set. This number of reps is dependent on your goals. So if you are doing good, strict form pullups and are able to do more than 15 reps, ADD WEIGHT!