Thread: Starting new
View Single Post

Old July 8th, 2008, 06:23 PM   #10 (permalink)
torofuerte
deadlift jitsu!
Big Dog
 
torofuerte's Avatar
 
offline
Join Date: Apr 2007
Posts: 373
Thanks given: 156
1,028 thanks in 300 posts
Rep Power: 7
torofuerte is an EF Big Dogtorofuerte is an EF Big Dogtorofuerte is an EF Big Dogtorofuerte is an EF Big Dogtorofuerte is an EF Big Dog
Default

Other options for squatting when a squat rack is not available are lunges as well as high step ups (either with a barbell or with dumbbells by the side).
  Reply With Quote
3 users said Thanks:
DEALER (July 8th, 2008), Insex (July 9th, 2008), wildstang (July 8th, 2008)