Quote:
Originally Posted by Fitnessboy123
Okay.
So is it possible to tone up a stomach or get noticable defined abs in six weeks?
If you exercise properly on time, is it possible?
Thanks
and P.S
Any tips for stomach exercises and how to bulk up arms?
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What's going to allow you to achieve this is by not letting anyone tell you it's impossible. Stick to a good diet, lift, do your crunches and stay consistent!! If you're not there in 6 weeks, tell yourself you will get there in 3 more weeks, and keep doing what you were doing. If you're not there after 9 weeks, say it might take you 2 more weeks and keep going!
Assuming you're young (teenager), now is the perfect time to focus on abs