Well I finally got the rower in my room. Sounds bad that it’s taken my over 5 months to sort this out…
I got on it last night. Diabolical! I managed 3 minutes on the rower and could barely do any more. I never thought I was going to be this bad.
What’s worse is that the machine said I burnt a total of 40 calories in 10 minutes. That to me seems pointless. I mixed it up with some sit ups, press ups and bicep curls in between. I lasted about a total of 30 mins. I felt I had had a workout but I didn’t want to overdo it on my first time. I guess I’m just going to have to ease myself into this routine.
If I do this 5 times a week then should I start seeing results? My eating habits are going to improve also.
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