Quote:
Originally Posted by mooshue
wish more people took this seriously. Eating without tracking is like putting gas in your car with a broken gauge and having no idea if you have enough or too much. That is way most fail and give up.
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Tell me about it, lol!! I get a kick out of people who stare at me with that blank blinking stare when I talk about food being fuel....is it REALLY such a foreign concept??