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Old March 18th, 2009, 07:54 AM   #7 (permalink)
Italianangel
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Wow your story is amazing! I think you will do very well here and like the others said, you seem rearing and ready to go!
what is your exercise history, sports etc?
What are your present injurys or areas of pain?
How hard or easy is it for you to modify eating?
These are questions to help me help you, not for judgment so don't worry.
The good news is that just making a few changes now will start to show a difference, consistency is going to be your key, and motivation.
the article above for the womens super feature is great but may be a bit more hardcore than you need to begin with although read it anyway!
Start a journal in the journal area, this thread can be moved there if you wish to make this your journal, your title was very 'journal like' and would work well.
YOu are going from superfatgirl to superfitgirl!
That letter is our goal, to change it from a to i.
Linda
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3 users said Thanks:
A1food4U (March 18th, 2009), lizzyb (March 18th, 2009), tooncesthecat (March 18th, 2009)