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Old March 18th, 2009, 12:33 PM   #2 (permalink)
tidalwave
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The standard for exercise descriptions with animated gifs is: Exercise & Muscle Directory
Right side has the exercises grouped by muscle.

Another good place for videos is:
CrossFit Exercises
Lots of cool movements there; olympic lifts, etc.

Youtube also has some good demonstrations. Sometimes I'll just search for a particular exercise and get a couple good examples.
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