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vy224 · March 22nd, 2009, 05:18 PM

The thing about the treadmill is that you can control your pace. That's very hard to do while running outside, even with a watch. If you are doing interval training, the treadmill might be a better bet.

March 22nd, 2009, 05:18 PM	#6 (permalink)
vy224 Member offline Join Date: Mar 2009 Posts: 39 Thanks given: 0 248 thanks in 25 posts Rep Power: 2	The thing about the treadmill is that you can control your pace. That's very hard to do while running outside, even with a watch. If you are doing interval training, the treadmill might be a better bet.