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vy224 · March 22nd, 2009, 06:18 PM

The thing about the treadmill is that you can control your pace. That's very hard to do while running outside, even with a watch. If you are doing interval training, the treadmill might be a better bet.

March 22nd, 2009, 06:18 PM	#6 (permalink)
vy224 Member offline Join Date: Mar 2009 Posts: 35 Thanks given: 0 164 thanks in 21 posts Rep Power: 1	The thing about the treadmill is that you can control your pace. That's very hard to do while running outside, even with a watch. If you are doing interval training, the treadmill might be a better bet.