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'Just' a Cardio Day!
Old April 1st, 2009, 04:48 PM   #16 (permalink)
lizzyb
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Default 'Just' a Cardio Day!

[b][color="YellowGreen"]Yeah......'just' a cardio day, lol!! Who'd have thunk that an elliptical could whip my ass into such a puddle of sweat?? I mean who knew??? Ah well, feels great nonetheless and that's what truly matters!

Cardio was 35mins in total:
10mins set on reverse, level 4: 2mins backwards and 5mins frontwards
15mins set on fat burn same intensity as above
10mins HIT level 8 and dropping a level every 90secs.........POOPED!!!! My legs felt like jello, OMG! Not a bad feeling.

Today's eats:
m1) mashed banana, o.j, protein powder
m2) grapefruit
m3) tuna berries
m4) PWO shake + all bran bar (I need to make more protein bars)
m5) fish and broccoli (out of asparagus)
m6) 3 oz chicken breast and salsa

So as far as eats go, my body is wondering where all those luscious carbs went and those extra cals too.....I'm stopping the rumbly feeling with small doses of almonds. I bought new protein today as well and it is 35gP per serving so I am hoping this will help fill me up more without too much extra.


Now on the homefront.......no news on my divorce status yet......I expect by Mother's Day maybe even later.
As for our new purchase......Gerry called this afternoon and we did buy the country home near our trailer. It will more like a summer home/cottage thing in the future.....we will attemp to rent it out as well as it is quite touristy as well........so there we have it! We're staying in the city......for now, and I'm o.k with that too, though that house we saw out of town was BEAUTIFUL!!
60' lot, 3 car garage......ceramic and hardwood. Granite in the kitchen.....*sighs*, ah well there'll be others at other times......our new summer house certainly was a fraction of the price of that of this new home i'm talking about, like a little less than a quater of the price.....so in retrospect, it makes more sense.[b][color="YellowGreen"]
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