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**A1food4U** · July 1st, 2009, 06:28 PM

Usually it all stems from hydration. Your sweating and electrolytes are seeping out your pores. Potasium deficiency sets in and whalla, CRAMPS. If you were enjoying an ale beverage or two this can make it worse.... Trust me, I know....

Check these out Dehydration Symptoms, Causes, Prevention, Signs and Effects on MedicineNet.com or Muscle Cramps Causes, Cramping Prevention and Treatment Information on MedicineNet.com good reading

July 1st, 2009, 06:28 PM	#3 (permalink)
A1food4U Hey!! Spit That Out!!!! offline Join Date: Mar 2008 Location: South Eastern Wisconsin Posts: 1,533 Thanks given: 3,111 2,921 thanks in 1,169 posts Rep Power: 14	Usually it all stems from hydration. Your sweating and electrolytes are seeping out your pores. Potasium deficiency sets in and whalla, CRAMPS. If you were enjoying an ale beverage or two this can make it worse.... Trust me, I know.... Check these out Dehydration Symptoms, Causes, Prevention, Signs and Effects on MedicineNet.com or Muscle Cramps Causes, Cramping Prevention and Treatment Information on MedicineNet.com good reading