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booty hunter · July 2nd, 2009, 05:12 PM

swimming is great because it doens't damage the joints like other cardio exercises like running. i had a knee injury last year and swimming really helped me keep the fat down but still work out

July 2nd, 2009, 05:12 PM	#2 (permalink)
booty hunter Junior Member offline Join Date: Jul 2009 Posts: 3 Thanks given: 1 0 thanks in 0 posts Rep Power: 0	swimming is great because it doens't damage the joints like other cardio exercises like running. i had a knee injury last year and swimming really helped me keep the fat down but still work out