Well I failed at my goal but I know why and its all my own fault. I did drop bodyfat but not to the pooint that I wanted to. I'm thinking of trying again with a new deadline and coming up with a better plan. If I can wake up earlier I know I can be successful. I also realise that although my cardio is decent, its not as much as I should do especially considering that Flag football season is just around the corner.
Well I just need some time to dwell and come up with a good plan for the next few months.
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Lisa: Did you know that the Chinese use the same word for "crisis" as they do for "opportunity"?
Homer: Yes! Cris-atunity.
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