Again, psychology is amazing.
If you're good at something (such as benching, playing video games, or whatever) and someone else is around, you'll probably do a lot better than if you were alone.
That said, if you're BAD at something and someone else is around, you'll most likely do worse...
It's just one of those things.
EDIT - Also, keep in mind that PRACTICING in your head is/can be just as good as actually practicing physically. Your mind is POWERFUL.
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