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napoleon · July 4th, 2009, 12:12 AM

Thanks for the vote of confidence. I really do miss my time at the gym but I moved downtown Chicago for the summer and since my time was limited here Ive been going out as much as I can, not too much time for the gym or eating well.

Ive always been trying to work both sides but I think my best bet is gonna be getting rid of this fat to see what muscle I have. I love to lift heavy though. Ive heard a from a few other people that building muscle naturally is super slow without any 'help' I'm just not prepared to go that route right now.

I'm just wondering if I should eat the suggested calories to maintain my current weight, less to lose weight or more calories to try and build muscle since Im going to be lifting heavy even though I want to cut the fat.

July 4th, 2009, 12:12 AM	#3 (permalink)
napoleon Member offline Join Date: Jun 2004 Posts: 63 Thanks given: 5 68 thanks in 36 posts Rep Power: 6	Thanks for the vote of confidence. I really do miss my time at the gym but I moved downtown Chicago for the summer and since my time was limited here Ive been going out as much as I can, not too much time for the gym or eating well. Ive always been trying to work both sides but I think my best bet is gonna be getting rid of this fat to see what muscle I have. I love to lift heavy though. Ive heard a from a few other people that building muscle naturally is super slow without any 'help' I'm just not prepared to go that route right now. I'm just wondering if I should eat the suggested calories to maintain my current weight, less to lose weight or more calories to try and build muscle since Im going to be lifting heavy even though I want to cut the fat.