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**justaguy87337** · July 7th, 2009, 03:21 PM

I do ok with upright rows, and I used to be able to lift pretty heavy, the only bench I can do without any pain is decline, I think I'm gonna try these lifts to hopefully get some balance back and maybe that will help. I'm gonna start really light and hopefully progress from there. it sucks getting older.

July 7th, 2009, 03:21 PM	#6 (permalink)
justaguy87337 stuck in the middle offline Join Date: Nov 2006 Location: montana Posts: 680 Thanks given: 1,197 1,033 thanks in 377 posts Rep Power: 14	I do ok with upright rows, and I used to be able to lift pretty heavy, the only bench I can do without any pain is decline, I think I'm gonna try these lifts to hopefully get some balance back and maybe that will help. I'm gonna start really light and hopefully progress from there. it sucks getting older.