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MarkBlacker · September 1st, 2009, 05:30 AM

tidalwave
I work as a hypnotist and hypnosis trainer in australia. I have worked with numbers of bodybuilders and I would say that out of all the athletes I have worked with they are least aware of how much mental training could help them perfom better, grow more muscle and recover faster.

I think it was one of the members of the russian powerlifting team who said they focus 70 % on mental training and 30% on physical .

I'm not saying that is a good percentage just what the russian powerlifting team did.

I am soon to release a hypnosis/ bodybuilding program.From what I can tell there is nothing like this program on the market.

A bodybuilder who decides to use hypnosis to improve sleeping patterns......performance will improve
or motivation , or for adjusting smoothly nutrition changes.

With physical, mental , emotional and spiritual life attended to any athlete will become much more effective

tidalwave - send me a personal msg. I would be happy tohelp you with some mental training tips.

September 1st, 2009, 05:30 AM	#4 (permalink)
MarkBlacker Junior Member offline Join Date: Aug 2009 Location: sydney , Australia Posts: 8 Thanks given: 0 4 thanks in 4 posts Rep Power: 0	tidalwave I work as a hypnotist and hypnosis trainer in australia. I have worked with numbers of bodybuilders and I would say that out of all the athletes I have worked with they are least aware of how much mental training could help them perfom better, grow more muscle and recover faster. I think it was one of the members of the russian powerlifting team who said they focus 70 % on mental training and 30% on physical . I'm not saying that is a good percentage just what the russian powerlifting team did. I am soon to release a hypnosis/ bodybuilding program.From what I can tell there is nothing like this program on the market. A bodybuilder who decides to use hypnosis to improve sleeping patterns......performance will improve or motivation , or for adjusting smoothly nutrition changes. With physical, mental , emotional and spiritual life attended to any athlete will become much more effective tidalwave - send me a personal msg. I would be happy tohelp you with some mental training tips.