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**helpmespock** · September 14th, 2009, 09:21 AM

I would love to run outside, but I would last one day, then I would have to ice my knees a week, just to get of the can.

I am stuck with the treadmil, and its much lower impact. Even then I can't try squating until I have had 2 days rest from the mil.

September 14th, 2009, 09:21 AM	#13 (permalink)
helpmespock Rather be at 3 atm offline Join Date: Jul 2006 Location: outside tucson Posts: 545 Thanks given: 470 1,200 thanks in 388 posts Rep Power: 11	I would love to run outside, but I would last one day, then I would have to ice my knees a week, just to get of the can. I am stuck with the treadmil, and its much lower impact. Even then I can't try squating until I have had 2 days rest from the mil.