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**wildstang** · September 15th, 2009, 09:36 PM

you will notice strength gains from creatine usage but will suffer on the runs and pull ups from water weight gain. muscle tissue will look fuller also withen a month.

September 15th, 2009, 09:36 PM	#3 (permalink)
wildstang EF GUNNY SGT offline Join Date: Jul 2007 Location: away from u Posts: 2,520 Thanks given: 7,393 5,714 thanks in 2,132 posts Rep Power: 19	you will notice strength gains from creatine usage but will suffer on the runs and pull ups from water weight gain. muscle tissue will look fuller also withen a month.